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"It's not that important to me" - The sentence that will set you free

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Manage episode 278814711 series 2626554
Indhold leveret af Dr. Assael and Galit Romanelli, Dr. Assael, and Galit Romanelli. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Assael and Galit Romanelli, Dr. Assael, and Galit Romanelli eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We've all been in this scenario:
Your partner asks or remarks to you on something that you don't want to do.
Since we're scared of disappointing them and want to avoid a fight, we "smokescreen" our truth and placate them. This often leads to heaviness, lack of play, mind reading, and tension.

The solution?

“IT'S THAT IMPORTANT TO ME.”
In this talk, Galit and I unpack why using this sentence playfully with ownersh!t, can help you become more authentic and open with your partner.
Examples are given from the clinic and our life.
Practical tips will help you speak this simple truth effectively in your relationship.
Click here to join our mailing list and get free resources on enriching relationships every week to your inbox!
Click here for more information on our upcoming online couples workshop.
https://www.psychologytoday.com/intl/blog/the-other-side-relationships
http://podcast.potentialstate.com/
https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw
https://www.facebook.com/ThePotentialState
https://twitter.com/assael

Support the show
  continue reading

144 episoder

Artwork
iconDel
 
Manage episode 278814711 series 2626554
Indhold leveret af Dr. Assael and Galit Romanelli, Dr. Assael, and Galit Romanelli. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Assael and Galit Romanelli, Dr. Assael, and Galit Romanelli eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We've all been in this scenario:
Your partner asks or remarks to you on something that you don't want to do.
Since we're scared of disappointing them and want to avoid a fight, we "smokescreen" our truth and placate them. This often leads to heaviness, lack of play, mind reading, and tension.

The solution?

“IT'S THAT IMPORTANT TO ME.”
In this talk, Galit and I unpack why using this sentence playfully with ownersh!t, can help you become more authentic and open with your partner.
Examples are given from the clinic and our life.
Practical tips will help you speak this simple truth effectively in your relationship.
Click here to join our mailing list and get free resources on enriching relationships every week to your inbox!
Click here for more information on our upcoming online couples workshop.
https://www.psychologytoday.com/intl/blog/the-other-side-relationships
http://podcast.potentialstate.com/
https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw
https://www.facebook.com/ThePotentialState
https://twitter.com/assael

Support the show
  continue reading

144 episoder

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