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All About Me and My Perimenopause Journey
Manage episode 413898524 series 3569735
Indhold leveret af Jennifer Woodward. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jennifer Woodward eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Hi there! I’m Jennifer Woodward, your host of The Perimenopause Show! In this debut episode, I’m diving deep into who I am, why I’m so passionate about women’s health and perimenopause, and sharing a bit about my own perimenopause journey. I’ll also give you a glimpse into my unique approach to helping women thrive during this life stage.Here’s What You’ll Hear in Today’s Episode:Who I Am & What I Do:I’m a Functional Diagnostic Nutrition Practitioner (FDN-P), board-certified in Funct...
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1. All About Me and My Perimenopause Journey (00:00:00)
2. Opening & Intro (00:00:04)
3. An Introduction of Who I Am and What I Do (00:01:18)
4. Understanding Perimenopause in General (00:01:57)
5. My Own Journey with Perimenopause (00:08:19)
6. A Little Bit about Exercising in Perimenopause (00:11:45)
7. Supplements in Perimenopause (00:12:42)
8. My Goals for This Podcast (00:13:34)
9. Closing & Outro (00:15:04)
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