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Indhold leveret af Paul Burgess. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Paul Burgess eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Luce Brett PMSL Literally! How to fix incontinence Episode 142
Manage episode 271730743 series 79416
Indhold leveret af Paul Burgess. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Paul Burgess eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Luce Brett is a writer and health advocate who lives in the UK. She started writing about women's health, bodies and taboo after the birth of her second baby. Like many women born in an analogue age her sex and body education was a combined effort - she learned about her nether regions from magazines, other peoples' big sisters and Tampax leaflets. This meant she wasn't brilliantly prepared for the realities of childbirth. Passionate about feminism, healthcare, and smashing the stigma around women's bodies she has spoken about her condition, and also the wider impact of taboo in women's healthcare, and become a respected spokesperson on the issue of incontinence that affects around 1 in 3 women in the UK. Part memoir, part best friend, part stigma smashing call to action PMSL is her first book. She lives with her husband and kids in the UK, and hopes it will to draw attention to the unspoken, sometimes funny, sometimes heartbreaking reality of continence problems and that it will help other women, and men, everywhere, who are leaky and feel alone, like she did. People can buy the book on Amazon UK - https://www.amazon.co.uk/PMSL-Literally-Pissed-Laughing-Survived/dp/1472977483 US - https://m.barnesandnoble.com/w/pmsl-luce-brett/1134231785?ean=9781472977489 https://www.amazon.com/PMSL-Literally-Pissed-Laughing-Survived/dp/1472977483 Available at all good book shops and in the UK signed copies are available from https://allgoodbookshop.co.uk/order-books-1/ols/products/pmsl-or-how-i-literally-pissed-myself-laughing-and-survived-the-last-taboo-to-tell-the-tale Blog is whenyouarethatwoman.co.uk Personal site for writing, patient experience and engagement work is will be launching soon. Lucebrett.co.uk Twitter @lucebrett and instagram with the same handle.
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192 episoder
Manage episode 271730743 series 79416
Indhold leveret af Paul Burgess. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Paul Burgess eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Luce Brett is a writer and health advocate who lives in the UK. She started writing about women's health, bodies and taboo after the birth of her second baby. Like many women born in an analogue age her sex and body education was a combined effort - she learned about her nether regions from magazines, other peoples' big sisters and Tampax leaflets. This meant she wasn't brilliantly prepared for the realities of childbirth. Passionate about feminism, healthcare, and smashing the stigma around women's bodies she has spoken about her condition, and also the wider impact of taboo in women's healthcare, and become a respected spokesperson on the issue of incontinence that affects around 1 in 3 women in the UK. Part memoir, part best friend, part stigma smashing call to action PMSL is her first book. She lives with her husband and kids in the UK, and hopes it will to draw attention to the unspoken, sometimes funny, sometimes heartbreaking reality of continence problems and that it will help other women, and men, everywhere, who are leaky and feel alone, like she did. People can buy the book on Amazon UK - https://www.amazon.co.uk/PMSL-Literally-Pissed-Laughing-Survived/dp/1472977483 US - https://m.barnesandnoble.com/w/pmsl-luce-brett/1134231785?ean=9781472977489 https://www.amazon.com/PMSL-Literally-Pissed-Laughing-Survived/dp/1472977483 Available at all good book shops and in the UK signed copies are available from https://allgoodbookshop.co.uk/order-books-1/ols/products/pmsl-or-how-i-literally-pissed-myself-laughing-and-survived-the-last-taboo-to-tell-the-tale Blog is whenyouarethatwoman.co.uk Personal site for writing, patient experience and engagement work is will be launching soon. Lucebrett.co.uk Twitter @lucebrett and instagram with the same handle.
…
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192 episoder
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1 Dr Tenesha Wards - The Core Root Cause - Episode 188 46:40
46:40
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Dr. Tenesha Wards is the founder of Infinity Wellness Center in Austin, Texas. She specializes in finding and correcting the core root cause of conditions like Fatigue, Chronic Pain, Fibromyalgia and other Medical Mysteries. We discuss the real root cause of many health issues facing people today - most of which people do not even know exists! email: DR.Tenesha@AustinHolisticDR.com Website: AustinHolisticDR.com Facebook /InfinityWellnessATX Instagram: @InfinityWellnessATX Instagram: @DR.Tenesha…
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1 "Never get sick and never die' Udo Erasmus Episode 187 1:00:42
1:00:42
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Udo Erasmus follows on from last weeks episode and now we discuss the biggest area of health that most people are missing. If you want to know what he meant by. 'never get sick and never die' then you MUST listen to this episode. Official website: udoschoice.com Facebook: @udoschoiceoffcia l Instagram: @udoschoiceofficial Total sexy heath free link https://www.totalhealthmembership.com/a/18255/wRtX8BYo www.paulburgess.uk…
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1 Udo Erasmus - Total Sexy Health - Episode 186 1:14:21
1:14:21
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Today’s guest is Udo Erasmus, founder of Udo’s Choice and author of the book Fats That Heal Fats that Kill, which has sold over 250,000 copies. As an acclaimed author and speaker, Udo has an 8-step process that takes into consideration all of the elements of nature and human nature, including physical health, mental health, presence and awareness, life energy, and being in harmony with nature and humanity. Total Healthy Free offer: https://www.totalhealthmembership.com/a/18255/wRtX8BYo www.paulburgess.uk…
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1 Debby Hamilton real nutraceuticals that work! Episode 185 38:27
38:27
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Dr Debbie Hamilton is the Medical Director at Researched Nutritionals. In this episode we discuss the philosophy behind the brand? What’s different when it comes to design and manufacture of the products. What makes them effective when It comes to protocols including the published research behind products. How to really improve the immune system and the foundation kit that covers all the basics - immune - allergies - Glutathione - cytpquel - mitochondria https://www.researchednutritionals.com https://www.paulburgess.uk If you have been suffering with any health issue and cannot get to the solution you want then book a call at the link in my bio and let’s see if I can shed some light on it. As always, it’s not just one thing that will change your life, it’s a combination of lifestyle factors that relate to you and your particular circumstances- get them right, however, and you can really live a better life. Book your free call below: https://calendly.com/paul-burgess/com...…
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1 Dr Alex Pardhy - Micro dosing psilocybin - Episode 184 46:39
46:39
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Dr Alex Pardhy has been involved with hallucinogenics for many years and today she discusses the why's and wherefores around the whole subject. We discuss why people micro dose, some of the benefits as well as the pitfalls. If you want a more detailed, personal discussion with Dr Pardhy you can contact her here: pardhy37@gmail.com If you have been suffering with any health issue and cannot get to the solution you want then book a call at the link in my bio and let’s see if I can shed some light on it. As always, it’s not just one thing that will change your life, it’s a combination of lifestyle factors that relate to you and your particular circumstances- get them right, however, and you can really live a better life. Book your free call below: https://calendly.com/paul-burgess/complimentary-30-minute-consult…
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1 Timmy Håman - cold thermogenesis doesn't have to be as cold as you think - episode 183 47:41
47:41
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Timmy Håman is a Swedish engineer who is here with us today to talk about the benefits of cold treatments. He has a master’s in Electrical Engineering and also in Management and Economics of Innovation from Chalmers University of Technology. After being very athletic as a youngster he moved into the gym and began to look at optimising his performance. This led to an understanding of the benefits of cold exposure and has founded a company called Prime Science where they show people the benefits that they can get from using cold as a tool. * Increased calorie and fat burn – cold thermogenesis favours fat to glucose increasing fat burn * Supports overall weight loss * Improved mental clarity, mood, decreased stress levels and improved overall mental health * Increases in brown fat increasing overall calorie burn even at rest * Support muscle building and retention * Strengthen the immune system leading to less sick days * Improves insulin sensitivity * Increases longevity http://primescience.co.uk If you have been suffering with any health issue and cannot get to the solution you want then book a call at the link in my bio and let’s see if I can shed some light on it. As always, it’s not just one thing that will change your life, it’s a combination of lifestyle factors that relate to you and your particular circumstances- get them right, however, and you can really live a better life. Book your free call below: https://calendly.com/paul-burgess/complimentary-30-minute-consult https://www.paulburgess.uk…
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1 Boomer Anderson - How to get Nootropics to actually work - episode 185 1:11:39
1:11:39
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Boomer Anderson is driven by curiosity and long-tail opportunities. Boomer's personal philosophy of “challenging the process” led to the acquisition of an eclectic number of roles. In no particular order, Boomer is an entrepreneur, practitioner, boyfriend, human guinea pig, speaker, and investor. Boomer is the Deputy CEO of Smarter Not Harder, Inc., the parent company of Troscriptions. He also serves as the Head of Health Optimization Practice, Europe which is part of the HOMe/HOPe Association (a non-profit). As a health optimization practitioner, Boomer helps other entrepreneurs change the world by optimizing their health. Decoding Superhuman, Boomer’s podcast, is a muse gone wild. Currently, the podcast has 200+ episodes covering various domains of health and business optimization. Boomer joins me today to talk all things nootropics and levelling up your brain function! We discuss the unique products that Troscriptions produce using their 'minimal effective dose with synergy' approach and talk about why these products actually work in the real world. We also talk about their brand new 'trocalm' product so don't miss this one if you are looking to manage your stress! https://troscriptions.com Book a free call with me here https://www.paulburgess.uk…
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1 Dr Lucas Tims - How To Prevent Cancer - Episode 182 41:57
41:57
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1 in 2 people will get cancer in their lifetime, it used to be 1 in 3 and before that it was 1 in 4 so why the rise? In this episode we talk about the reasons cancer rates are on the increase and what you can do about it. If you have been suffering with any health issue and cannot get to the solution you want then book a call at the link in my bio and let’s see if I can shed some light on it. Instagram: https://www.instagram.com/doctorlucas/ Instagram: https://www.instagram.com/riordanclinic/ https://www.paulburgess.uk…
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1 Robert Overweg - The Adaptable Mindset for the modern world - Episode 181 1:03:50
1:03:50
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Robert Overweg is the founder of the Adaptable Mindset program. He and his team empower people to develop their own Adaptable Mindset, to develop mental flexibility. Today we deep dive into: • Why do we need Adaptability? • How do you develop Adaptability? • How to adapt to a world that is constantly distracting? • How to stay ahead in a tech driven world? • How to create a calm mind? A link to the online personal journey people can take: https://www.adaptablemindset.com/evolve-online A free masterclass focussing on how to filter the noise and keep your sanity. https://www.adaptablemindset.com/Filter-the-noise How to create brain space article: https://www.adaptablemindset.com/blog/brain-space An exercise to connect again to meaning and inspiration: https://www.adaptablemindset.com/blog/find-your-sources-of-inspiration-and-blockers www.paulburgess.uk…
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1 Dr Aaron Hartman - Cerebral Palsy, there is hope! - Episode 180 1:06:25
1:06:25
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Dr Hartman shares the incredible story about his daughter who was born with Cerebral Palsy and how his determination to help her have a better quality of life led him to being a functional medicine practitioner and taking the road less travelled to help her. Do not miss this one! https://richmondfunctionalmedicine.com/about/aaron-hartman-md/ https://www.paulburgess.uk If you have been suffering with any health issue and cannot get to the solution then book a call at the link on my homepage and let’s see if I can shed some light on it.…
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1 Dr Ralph Esposito - Hormonal Balance - Episode 179 1:08:20
1:08:20
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Dr Ralph Esposito joins me today and we talk all things hormones, why they matter, how to get them working optimally and how to avoid cancer while optimising your hormones. https://www.drralphesposito.com Instagram: https://www.instagram.com/dr.ralphesposito/?hl=en 'If you become a disease in a text book them you have a real problem!' https://www.paulburgess.uk If you have been suffering with any health issue and cannot get to the solution then book a call at the link here and let’s see if I can shed some light on it.…
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1 Dr Colin Zhu - Creating an incredible life! - Episode 178 48:17
48:17
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Dr Colin Zhu (@thechefdoc) talks today about what it takes to live the life you want. What does it take to be happy each day and why some find it so hard. Strategies you can use to bring about an amazing experience every day and much more! https://www.chefdoczhu.com/about-dr-zhu Book a free call with me here https://www.paulburgess.uk…
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1 Nootropics that actually work - Boomer Anderson from Troscriptions - Episode 177 54:54
54:54
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Boomer Anderson is driven by curiosity and long-tail opportunities. Boomer's personal philosophy of “challenging the process” led to the acquisition of an eclectic number of roles. In no particular order, Boomer is an entrepreneur, practitioner, boyfriend, human guinea pig, speaker, and investor. Boomer is the Deputy CEO of Smarter Not Harder, Inc., the parent company of Troscriptions. He also serves as the Head of Health Optimization Practice, Europe which is part of the HOMe/HOPe Association (a non-profit). As a health optimization practitioner, Boomer helps other entrepreneurs change the world by optimizing their health. Decoding Superhuman, Boomer’s podcast, is a muse gone wild. Currently, the podcast has 200+ episodes covering various domains of health and business optimization. Boomer joins me today to talk all things nootropics and levelling up your brain function! We discuss the unique products that Troscriptions produce using their 'minimal effective dose with synergy' approach and talk about why these products actually work in the real world. We also talk about their brand new 'trocalm' product so don't miss this one if you are looking to manage your stress! https://troscriptions.com Book a free call with me here https://www.paulburgess.uk…
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1 Marty Kendall - The Ultimate Fat Loss Tool - Episode 176 48:04
48:04
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Marty Kendall from Optimising Nutrition joins me again today and this time we are talking Data Driven Fasting which is a process he has developed that shows you exactly what it takes to lose body fat. This is definitely one not to be missed! https://optimisingnutrition.com https://www.datadrivenfasting.com/optin If you would like to talk to me on a free call to talk about anything health related, then click the link here: https://calendly.com/paul-burgess/complimentary-30-minute-consult…
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1 Dr Pawluk - Pulsed Electromagnetic Field Therapy - Episode 175 59:24
59:24
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With us today is Dr. William Pawluk, a pioneer in the field of holistic medicine and PEMF (pulsed electromagnetic field) therapies. His latest book“Supercharge Your Health With PEMFs,” is the most comprehensive practical hands-on guide to PEMF treatment available to date. We discuss how PEMf's can extend life, improve any condition and ultimately increase a cells healthy lifespan. 80 conditions treated with PEMFs list https://www.drpawluk.com/wp-content/uploads/2021/09/Supercharge_Your_Health_with_PEMFs_Book-80-conditions.pdf Book pre-order https://www.drpawluk.com/supercharge-your-health-with-pemfs Consultation request https://www.drpawluk.com/consultation/ If you have been suffering with any health issue and cannot get to the solution you want then book a call at the link below and let’s see if I can shed some light on it. https://calendly.com/paul-burgess/complimentary-30-minute-consult https://www.paulburgess.uk…
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