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Dr Aaron Hartman - Getting the basics right first - Ep 173
Manage episode 305244528 series 79416
Dr Aaron Hartman is board certified in Family Medicine and Integrative and Holistic Medicine.
Today we discuss how why getting the basics right is imperative before thinking the sexy, cutting edge treatments will work!
We discuss Dr Hartman's views on a plant based diet, why stress management should be a mean focus for many (if not all) people and how his free ebook on building resilience is so easy to follow, anyone can do it and loads more.
Book a free call with me and discuss any health issue you may have: https://www.paulburgess.uk
Website: https://richmondfunctionalmedicine.com
Free Ebook: https://join.richmondfunctionalmedicine.com/br-guide
192 episoder
Manage episode 305244528 series 79416
Dr Aaron Hartman is board certified in Family Medicine and Integrative and Holistic Medicine.
Today we discuss how why getting the basics right is imperative before thinking the sexy, cutting edge treatments will work!
We discuss Dr Hartman's views on a plant based diet, why stress management should be a mean focus for many (if not all) people and how his free ebook on building resilience is so easy to follow, anyone can do it and loads more.
Book a free call with me and discuss any health issue you may have: https://www.paulburgess.uk
Website: https://richmondfunctionalmedicine.com
Free Ebook: https://join.richmondfunctionalmedicine.com/br-guide
192 episoder
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