EP008 - You Only Get One Chance The Mortality Mindset podcast

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Self-Improvement Fitness Patrick Mathieu Mental Health Podcasting Education

Indhold leveret af Patrick Mathieu. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Patrick Mathieu eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The Mortality Mindset « »
EP008 - You Only Get One Chance

9+ y ago 16:23

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MP3•Episode hjem

Indhold leveret af Patrick Mathieu. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Patrick Mathieu eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

For some people the idea that they only get one chance triggers tension, pressure and anxiety. "I can't mess this up or I'll blow everything!"

For other people the idea that they only get one chance creates a sense of freedom and energy. "One chance? Forget playing it safe - I'm going full-out!"

And of course, most people swing back and forth between those two extremes.

In this episode, I talk about these extremes and how self-compassion is the key to finding a productive balance.

… continue reading

54 episoder

#Self-Improvement #Fitness #Patrick Mathieu #Mental Health #Podcasting Education

Artwork

EP008 - You Only Get One Chance

The Mortality Mindset

published 9+ y ago

Del

MP3•Episode hjem

Indhold leveret af Patrick Mathieu. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Patrick Mathieu eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

For some people the idea that they only get one chance triggers tension, pressure and anxiety. "I can't mess this up or I'll blow everything!"

For other people the idea that they only get one chance creates a sense of freedom and energy. "One chance? Forget playing it safe - I'm going full-out!"

And of course, most people swing back and forth between those two extremes.

In this episode, I talk about these extremes and how self-compassion is the key to finding a productive balance.

… continue reading

54 episoder

#Self-Improvement #Fitness #Patrick Mathieu #Mental Health #Podcasting Education

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