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Understanding Anxiety: Natural Ways to Manage Stress and Overthinking
Manage episode 445025594 series 3594519
Indhold leveret af Angela Clarke. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Angela Clarke eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Anxiety is a common part of life, often presenting itself as a sense of dread, a tight chest, or a racing mind that won’t slow down. But what exactly causes anxiety? Is it simply our minds overreacting, or is something deeper at play? This podcast discusses common causes of anxiety and how to treat it naturally. angelaclarke.com
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