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Beware of Bizarre Bites: Unraveling Unhealthy Eating Trends

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Manage episode 372198883 series 3305521
Indhold leveret af Crystal OKeefe. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Crystal OKeefe eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Ever wondered how the latest diet trends on social media could be impacting your health and weight loss journey? In this episode, we unravel the truth behind popular food fads with Coach Bianca de la Rosa, a Registered Sports Dietitian.Bianca will provide valuable insight into today's popular, yet potentially damaging, food crazes that have been spreading like wildfire on social media. (Have you heard of lemon coffee or the famous butter board?) We will tackle these and many more, as she gives advice to help you identify any unhealthy habits that could compromise your metabolism and weight loss goals.This episode is more than just an informative session based on Bianca's experience and education. She will guide you through the maze of modern diet trends, equipping you to make informed decisions about your nutrition. Tune in each week for helpful tips on how you can improve your nutrition and unlock the full potential of your metabolism. You can find all episodes of The MetPro Method podcast on your preferred podcast platform or visit MetPro.co/podcast. Don't forget to follow, rate, and review! To learn more about MetPro, head over to MetPro.co. Get ready for a game-changing conversation!
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115 episoder

Artwork
iconDel
 
Manage episode 372198883 series 3305521
Indhold leveret af Crystal OKeefe. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Crystal OKeefe eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Ever wondered how the latest diet trends on social media could be impacting your health and weight loss journey? In this episode, we unravel the truth behind popular food fads with Coach Bianca de la Rosa, a Registered Sports Dietitian.Bianca will provide valuable insight into today's popular, yet potentially damaging, food crazes that have been spreading like wildfire on social media. (Have you heard of lemon coffee or the famous butter board?) We will tackle these and many more, as she gives advice to help you identify any unhealthy habits that could compromise your metabolism and weight loss goals.This episode is more than just an informative session based on Bianca's experience and education. She will guide you through the maze of modern diet trends, equipping you to make informed decisions about your nutrition. Tune in each week for helpful tips on how you can improve your nutrition and unlock the full potential of your metabolism. You can find all episodes of The MetPro Method podcast on your preferred podcast platform or visit MetPro.co/podcast. Don't forget to follow, rate, and review! To learn more about MetPro, head over to MetPro.co. Get ready for a game-changing conversation!
  continue reading

115 episoder

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