Is mould sabotaging your health? - with Dr John Kim

The Liz Earle Wellbeing Show

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2M ago 48:41

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Do you struggle with keeping mould at bay in your home? Functional medicine pharmacist Dr John Kim joins Liz to take a deep dive into the impacts mould may be having on our health.

Inside this episode, John and Liz discuss whether everyday household mould might be the cause of sickness, and how mould could have even played a role in Liz’s daughter's own ill-health over the years.

John and Liz also cover how to avoid mould getting inside food - such as coffee and grains - why juice cleanses can't actually detox the body effectively, and other endocrine disruptors that may be lurking in our homes.

Links mentioned in the episode:

Follow Dr John Kim on Instagram
Purchase A Better Second Half by Liz Earle
Email us your questions at podcast@lizearlewellbeing.com

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#Wellbeing #Beauty #Skincare #Liz Earle #Fitness #Menopause #Gut Health #Exercise #Midlife #Hormones #Women's Health #Health and Well-Being