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#018 How to change your subconscious beliefs: 3 surprising keys (PART 2)

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Manage episode 389354892 series 2810828
Indhold leveret af Lisa Bean. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lisa Bean eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

So you want to change your life, but recognise you have subconscious beliefs or subconscious programming that is keeping you stuck in old patterns and behaviours. So what do you do and where do you begin?

In this episode, I'm breaking down the three key things you can do to reprogramme the way you think and respond to certain situations.

We also look at how we become more conscious of our behaviours and what triggers them, how to find a new response to an old situation, and how to override the memory of who you are to change your life.

This is the most challenging concept to grasp in changing your life: To change your life, you really must change who you are!

USEFUL LINKS:

Be The Person - Online monthly membership focused on hitting your goals and changing your life https://betheperson.co.uk/

  continue reading

99 episoder

Artwork
iconDel
 
Manage episode 389354892 series 2810828
Indhold leveret af Lisa Bean. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lisa Bean eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

So you want to change your life, but recognise you have subconscious beliefs or subconscious programming that is keeping you stuck in old patterns and behaviours. So what do you do and where do you begin?

In this episode, I'm breaking down the three key things you can do to reprogramme the way you think and respond to certain situations.

We also look at how we become more conscious of our behaviours and what triggers them, how to find a new response to an old situation, and how to override the memory of who you are to change your life.

This is the most challenging concept to grasp in changing your life: To change your life, you really must change who you are!

USEFUL LINKS:

Be The Person - Online monthly membership focused on hitting your goals and changing your life https://betheperson.co.uk/

  continue reading

99 episoder

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