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Sunday Supp: Keto and Brown Fat

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Manage episode 242130923 series 2362430
Indhold leveret af BioFit Coaching. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af BioFit Coaching eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

On today's episode, Eric takes a question from Eric. Although he is known to ask himself questions, this one is from a different Eric who asks about brown adipose fat and how keto relates to it. This is a subject the guys haven't talked too much about, but are eager to dive into.

What is brown fat?

What's the difference between brown fat and white fat?

How brown fat constantly burns energy.

And how keto can get white fat to behave more like brown fat.

There are more and more studies being done on brown fat and how to get more of it. So it's a good bet Eric will have more to say on this topic!

  continue reading

234 episoder

Artwork
iconDel
 
Manage episode 242130923 series 2362430
Indhold leveret af BioFit Coaching. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af BioFit Coaching eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

On today's episode, Eric takes a question from Eric. Although he is known to ask himself questions, this one is from a different Eric who asks about brown adipose fat and how keto relates to it. This is a subject the guys haven't talked too much about, but are eager to dive into.

What is brown fat?

What's the difference between brown fat and white fat?

How brown fat constantly burns energy.

And how keto can get white fat to behave more like brown fat.

There are more and more studies being done on brown fat and how to get more of it. So it's a good bet Eric will have more to say on this topic!

  continue reading

234 episoder

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