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Indhold leveret af Olivia Vizachero. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Olivia Vizachero eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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99. Great Expectations

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Manage episode 414046980 series 3411687
Indhold leveret af Olivia Vizachero. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Olivia Vizachero eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

There are many reasons we suffer emotionally, but one of the most common sources of emotional suffering comes from the expectations that we have. So, what is the easiest and most effective way of reducing our suffering? We change our expectations.

Tune in this week to discover how changing your expectations will help you feel better in your life. You’ll learn how great expectations are disrupting your happiness, and I share how to reduce your emotional suffering by better aligning your expectations in a more helpful way.

Get full show notes and more information here: https://thelessstressedlawyer.com/99

  continue reading

115 episoder

Artwork
iconDel
 
Manage episode 414046980 series 3411687
Indhold leveret af Olivia Vizachero. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Olivia Vizachero eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

There are many reasons we suffer emotionally, but one of the most common sources of emotional suffering comes from the expectations that we have. So, what is the easiest and most effective way of reducing our suffering? We change our expectations.

Tune in this week to discover how changing your expectations will help you feel better in your life. You’ll learn how great expectations are disrupting your happiness, and I share how to reduce your emotional suffering by better aligning your expectations in a more helpful way.

Get full show notes and more information here: https://thelessstressedlawyer.com/99

  continue reading

115 episoder

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