))
Wellness Without Obsession with Victoria Myers
Manage episode 286464822 series 2887923
Indhold leveret af Sabreen Haziq. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sabreen Haziq eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this 24th episode of The Lavender Fix podcast I interview: Victoria Myers, from Greenville- South Carolina, owner of Nourishing Mind Nutrition - all about spreading body positivity through intuitive eating with the prime focus of empowering women to ditch the diets, heal their digestion, regulate their hormones & learn to practice wellness without obsession.
Years ago, Victoria would spend every waking moment of her life obsessing over her body size, her meal plans, working out to burn off the calories & things she could not eat. Like a lot of us, Victoria found herself in a down spiral of yo-yo dieting, restrict & binge eating & orthorexia. As a result of putting her body through years of strain, she developed hormonal imbalances & digestive issues. Today, Victoria eats intuitively, has found happiness in her own skin, & has healed her health issues. How?
Tune in to learn from Victoria's experience!
Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives
Listen on: Apple Podcasts SpotifyBuzzsprout - Let's get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Follow us on Instagram: @the.lavender.fix.podcast
Kapitler
1. Wellness Without Obsession with Victoria Myers (00:00:00)
2. [Ad] So Meta (00:11:04)
3. (Cont.) Wellness Without Obsession with Victoria Myers (00:11:53)
56 episoder
Del
