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Ep 015: The Power of Being Thankful & Gratitude
Manage episode 294298630 series 2882615
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What comes to your mind when I say the word gratitude? The power of being thankful, gratefulness - what comes up for you? Because the reality is gratitude turns what we have into enough.
In this world crazy, beautiful world that we live in, where it's all about more and more and more, we really lose sight of 'less is more' valuing. The small things, appreciating the big things, finding gratitude in our journeys of what's led us to where we are right now, whatever your journey is.
Here are the highlights of this episode:
{4:20} Gratitude is the key to joy
{7:06} Being grateful for the things we have
{10:06} Practicing gratitude
{13:30} Finding peace in the day-to-day
{15:08} The characteristics of thankful people
{18:42} Tell people you're thankful
Email: hello@kikikirbycoaching.com
Facebook: Healthy, Happy, Wellbeing Community
Instagram: @kiki.kirby.coaching
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