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Diet Culture...Let's Talk About it Part 1
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This week we start off a two-episode segment on diet culture, the idea that there is one certain way we should look, certain foods we should eat, certain levels of activity we should have. We talk about how it can show up in your life, and specifically how it's been coming up for Donna recently.
How does it show up for you?
Check out Part 2 for ideas on how to combat diet culture attitudes in your life.
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