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Indhold leveret af Jess Massey. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jess Massey eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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248: 5 Habits to Help You Be on Your Phone Less

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Manage episode 445234006 series 2758260
Indhold leveret af Jess Massey. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jess Massey eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Raise your hand if you are embarrassed by your weekly screen time report every Sunday when it shows up on your phone...? 😅🙋🏻‍♀️🫣

Now that we pretty much all probably have our hands up, let’s talk about it!

Tune into this episode to hear:

  • Why having screentime boundaries are important & why we should care about them
  • What happens when we aren't intentional with our screentime
  • 5 tangible tips you can start implementing today to spend less time on your phone

| MENTIONED |
Shop the 2025 Hustle Sanely paper product collection

| RESOURCES |
This episode's blog post
Sign up for the Hustle Sanely Lifestyle course
Shop planners & journals
Get the free Hustle Sanely Workbook
⋒ Instagram: @jessmmassey & @hustlesanely

  continue reading

248 episoder

Artwork
iconDel
 
Manage episode 445234006 series 2758260
Indhold leveret af Jess Massey. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jess Massey eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Raise your hand if you are embarrassed by your weekly screen time report every Sunday when it shows up on your phone...? 😅🙋🏻‍♀️🫣

Now that we pretty much all probably have our hands up, let’s talk about it!

Tune into this episode to hear:

  • Why having screentime boundaries are important & why we should care about them
  • What happens when we aren't intentional with our screentime
  • 5 tangible tips you can start implementing today to spend less time on your phone

| MENTIONED |
Shop the 2025 Hustle Sanely paper product collection

| RESOURCES |
This episode's blog post
Sign up for the Hustle Sanely Lifestyle course
Shop planners & journals
Get the free Hustle Sanely Workbook
⋒ Instagram: @jessmmassey & @hustlesanely

  continue reading

248 episoder

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