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Indhold leveret af Julie Bjelland, LMFT, Julie Bjelland, and LMFT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Julie Bjelland, LMFT, Julie Bjelland, and LMFT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Family Wellbeing: Decluttering & Designing a Life Where Everyone Can Thrive with Rebecca Rushdy

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Manage episode 398664949 series 2652680
Indhold leveret af Julie Bjelland, LMFT, Julie Bjelland, and LMFT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Julie Bjelland, LMFT, Julie Bjelland, and LMFT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Being an HSP is a blessing, but it can also be exhausting, so a decluttering approach centered around energy management, self-compassion, and gratitude is exactly what we need, and we can create space and opportunities for growth by clearing physical and emotional clutter.

Learn how decluttering as a family can cultivate mindfulness and confidence in kids and be a tool to deepen relationships and create more harmony at home.

Meet our Guest Speaker

Rebecca Jo Rushdy guides fellow HSPs & Empaths to declutter their hearts, minds, and homes into sanctuaries that spark joy and flow. She was the first platinum KonMari Consultant in Malaysia and in Edinburgh, where she is currently based with her husband and two daughters. You can learn more about Rebecca and her work by visiting www.sparkjoyandflow.com

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Let Rebecca know how you liked this episode! Visit HSPpodcast.com

Join our next live event in the Sensitive Empowerment Community and find an extensive collection of supportive resources for the sensitive and neurodiverse at www.JulieBjelland.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support

  continue reading

198 episoder

Artwork
iconDel
 
Manage episode 398664949 series 2652680
Indhold leveret af Julie Bjelland, LMFT, Julie Bjelland, and LMFT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Julie Bjelland, LMFT, Julie Bjelland, and LMFT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Being an HSP is a blessing, but it can also be exhausting, so a decluttering approach centered around energy management, self-compassion, and gratitude is exactly what we need, and we can create space and opportunities for growth by clearing physical and emotional clutter.

Learn how decluttering as a family can cultivate mindfulness and confidence in kids and be a tool to deepen relationships and create more harmony at home.

Meet our Guest Speaker

Rebecca Jo Rushdy guides fellow HSPs & Empaths to declutter their hearts, minds, and homes into sanctuaries that spark joy and flow. She was the first platinum KonMari Consultant in Malaysia and in Edinburgh, where she is currently based with her husband and two daughters. You can learn more about Rebecca and her work by visiting www.sparkjoyandflow.com

-----

Let Rebecca know how you liked this episode! Visit HSPpodcast.com

Join our next live event in the Sensitive Empowerment Community and find an extensive collection of supportive resources for the sensitive and neurodiverse at www.JulieBjelland.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support

  continue reading

198 episoder

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