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Herbs A-Z: Zingiber đ«
Manage episode 398916043 series 1863886
Today we reach the end of our apothecary shelves! This series started way back with episode 170 on Achillea & Acorus, and today in episode 227 weâve finally come to Zingiber.
Todayâs entire episode is all about ginger. (Yes, it deserves its own entire episode. If you donât already believe it, we will convince you!)
We discuss Katjaâs evolving preference for fresh vs dried ginger in our tea blends at home, and some of the variations in activity between fresh vs dried ginger. We talk about quick topical applications of this wildly accessible herb, to relieve muscle aches, joint pains, and other musculoskeletal discomforts. Ryn takes time for an ode to candied ginger â yes, itâs sugar, but there are plenty of reasons why itâs excellent to have! You can easily make your own, too.
Maybe you could put some chopped candied ginger into some ginger-chamomile cookies, eh?
You can even grow your own ginger, if youâre up for it!
Finally, we mention some relatives of ginger, members of the Zingiberaceae: turmeric (Curcuma longa), galangal (Alpinia galanga), cardamom (Elettaria cardamomum), grains of paradise (Aframomum melegueta), korarima (Aframomum corrorima), âshampoo ginger lily / bitter gingerâ (Zingiber zerumbet). These are all worth experimenting with and comparing to ginger â they have a lot in common, with some individual nuances. Watch out for âwild gingersâ of the Asarum genus, though â those have risks of liver toxicity.
Gingerâs an herb we love so much, we probably mention it in every course we teach⊠but especially in the Digestive Health course! Learning to care for digestion is a critical skill for herbalists, and a place herbs can do so much good.
Like all our offerings, this is a self-paced online video course, which comes with free access to twice-weekly live Q&A sessions, lifetime access to current & future course material, twice-weekly live Q&A sessions with us, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!
If you enjoyed the episode, it helps us a lot if you subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!
Our theme music is âWingsâ by Nicolai Heidlas.
You can find all of our online herbalism courses at online.commonwealthherbs.com!
241 episoder
Manage episode 398916043 series 1863886
Today we reach the end of our apothecary shelves! This series started way back with episode 170 on Achillea & Acorus, and today in episode 227 weâve finally come to Zingiber.
Todayâs entire episode is all about ginger. (Yes, it deserves its own entire episode. If you donât already believe it, we will convince you!)
We discuss Katjaâs evolving preference for fresh vs dried ginger in our tea blends at home, and some of the variations in activity between fresh vs dried ginger. We talk about quick topical applications of this wildly accessible herb, to relieve muscle aches, joint pains, and other musculoskeletal discomforts. Ryn takes time for an ode to candied ginger â yes, itâs sugar, but there are plenty of reasons why itâs excellent to have! You can easily make your own, too.
Maybe you could put some chopped candied ginger into some ginger-chamomile cookies, eh?
You can even grow your own ginger, if youâre up for it!
Finally, we mention some relatives of ginger, members of the Zingiberaceae: turmeric (Curcuma longa), galangal (Alpinia galanga), cardamom (Elettaria cardamomum), grains of paradise (Aframomum melegueta), korarima (Aframomum corrorima), âshampoo ginger lily / bitter gingerâ (Zingiber zerumbet). These are all worth experimenting with and comparing to ginger â they have a lot in common, with some individual nuances. Watch out for âwild gingersâ of the Asarum genus, though â those have risks of liver toxicity.
Gingerâs an herb we love so much, we probably mention it in every course we teach⊠but especially in the Digestive Health course! Learning to care for digestion is a critical skill for herbalists, and a place herbs can do so much good.
Like all our offerings, this is a self-paced online video course, which comes with free access to twice-weekly live Q&A sessions, lifetime access to current & future course material, twice-weekly live Q&A sessions with us, open discussion threads integrated in each lesson, an active student community, study guides, quizzes & capstone assignments, and more!
If you enjoyed the episode, it helps us a lot if you subscribe, rate, & review our podcast wherever you listen. This helps others find us more easily. Thank you!
Our theme music is âWingsâ by Nicolai Heidlas.
You can find all of our online herbalism courses at online.commonwealthherbs.com!
241 episoder
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