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Leverage Your Instinct for Compassion
Manage episode 308886194 series 3022785
Indhold leveret af Bonnie Groessl and The Holistic Entrepreneur with your host Bonnie Groessl. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bonnie Groessl and The Holistic Entrepreneur with your host Bonnie Groessl eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Compassion is an innate human quality. It is a natural and automatic response that has played a role in our survival. We are all born with the tendency to be generous and kind to others. Being compassionate makes us happy, as it stimulates the pleasure centers in our brains. Compassion also may protect against stress because it creates a pleasurable sensation. Today, we talk about how to use compassion in your daily life to enhance your well-being.
Nurse practitioner Bonnie Groessl is a best-selling author, holistic entrepreneur and success coach. As a holistic nurse practitioner, Bonnie provides coaching, teaching and premium products to improve well-being and help you enjoy life to the fullest.
Bonnie shares inspirational and enlightening content designed to help attain the health, happiness, and abundance you deserve. Her mission is to educate, empower, and facilitate well-being while nurturing the mind-body-spirit connection.
Bonnie and her husband, Mike, own and operate M&B Global Solutions Inc., a company focused on providing success coaching and marketing.
2 minute relaxation technique https://youtu.be/IXFfO34Kqpo
You can find everything you are looking for on Bonnie’s website at http://bonniegroessl.com/
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