Why you struggle making a life change

The Head Trash + Healing Show with Alexia Leachman

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2y ago 21:20

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Can you relate to this?

You decide that you're going to make some kind of change in your life and then you never quite get started. Or at least, you make all the right noises, and you prepare in ALL THE WAYS, but when it comes to actually starting Doing The Thing... you don't.

Do you start out with the very best intentions? In this podcast I dive into what might be going on for you, if this is a pattern you are struggling with.

You can read the blog that accompanies this video here: https://clearyourheadtrash.com/podcas... Are you getting stuck with making a start clearing your head trash? Joining one of my Head Trash Clear-Out groups might just be what gets you going.

The Head Trash Clear-Out is a 5-week group programme that takes place a few times a year. Find out more here: https://clearyourheadtrash.com/head-t...

100 episoder

#Fitness #Alternative Health #Mental Health #Alexia Leachman #Calm #Clarity #Confidence #Mindset #Resilience #Stress #Succession