Artwork

Indhold leveret af Gemma Gladstone and Justine Corry, Gemma Gladstone, and Justine Corry. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gemma Gladstone and Justine Corry, Gemma Gladstone, and Justine Corry eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

102. Dating Without Fear: 8 Common Anxieties and How to Overcome Them

37:44
 
Del
 

Manage episode 446207332 series 2947834
Indhold leveret af Gemma Gladstone and Justine Corry, Gemma Gladstone, and Justine Corry. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gemma Gladstone and Justine Corry, Gemma Gladstone, and Justine Corry eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Hi, Do you have a question for us? Ask away!

  • New Group Coaching Program: "Date Differently": A 6-week online group coaching program designed to help women build self-trust, set boundaries, and date with confidence. Starts November 6th. SIGN UP BEFORE 26TH OCT AND SAVE! Spots are limited.
  • Signature Course – The Red Flag Project: This newly updated course covers schemas, red flags, and how to recognize unavailable partners. It’s recommended to take the course before joining the coaching program to get the most out of the sessions. Access it here. Special limited time discount code: HERBESTLIFE
  • Get the FREE GUIDE - Dating with an abandonment schema

In this episode, Gemma explores the emotional and psychological barriers that often arise when dating. Whether you’re re-entering the dating scene or currently navigating it, this episode will help you identify and manage common sources of anxiety.

Topics discussed:

  1. Fear of rejection or judgment
  2. Pressure to make a good impression
  3. Attachment styles and schemas
  4. Overthinking and self-criticism
  5. Fear of repeating past patterns
  6. Cultural and societal expectations
  7. Uncertainty of the unknown
  8. Physical and mental effects of anxiety

Throughout the episode, Gemma offers mindset shifts and practical tips to help you feel more calm, confident, and authentic in your dating journey.
How to Connect for relationship & dating content:

Support the show

  continue reading

111 episoder

Artwork
iconDel
 
Manage episode 446207332 series 2947834
Indhold leveret af Gemma Gladstone and Justine Corry, Gemma Gladstone, and Justine Corry. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gemma Gladstone and Justine Corry, Gemma Gladstone, and Justine Corry eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Hi, Do you have a question for us? Ask away!

  • New Group Coaching Program: "Date Differently": A 6-week online group coaching program designed to help women build self-trust, set boundaries, and date with confidence. Starts November 6th. SIGN UP BEFORE 26TH OCT AND SAVE! Spots are limited.
  • Signature Course – The Red Flag Project: This newly updated course covers schemas, red flags, and how to recognize unavailable partners. It’s recommended to take the course before joining the coaching program to get the most out of the sessions. Access it here. Special limited time discount code: HERBESTLIFE
  • Get the FREE GUIDE - Dating with an abandonment schema

In this episode, Gemma explores the emotional and psychological barriers that often arise when dating. Whether you’re re-entering the dating scene or currently navigating it, this episode will help you identify and manage common sources of anxiety.

Topics discussed:

  1. Fear of rejection or judgment
  2. Pressure to make a good impression
  3. Attachment styles and schemas
  4. Overthinking and self-criticism
  5. Fear of repeating past patterns
  6. Cultural and societal expectations
  7. Uncertainty of the unknown
  8. Physical and mental effects of anxiety

Throughout the episode, Gemma offers mindset shifts and practical tips to help you feel more calm, confident, and authentic in your dating journey.
How to Connect for relationship & dating content:

Support the show

  continue reading

111 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning