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Ep. 78: Is Stretching any good?

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Indhold leveret af Babak Owen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Babak Owen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
One of the most common things we are told is we should stretch before and after any physical activity. In today's episode I discuss whether stretching is really of any importance and if it brings any value at all.
  continue reading

108 episoder

Artwork
iconDel
 
Manage episode 255321761 series 2149779
Indhold leveret af Babak Owen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Babak Owen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
One of the most common things we are told is we should stretch before and after any physical activity. In today's episode I discuss whether stretching is really of any importance and if it brings any value at all.
  continue reading

108 episoder

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