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7 Things Every Athlete Should be Doing!
Manage episode 299880721 series 2149779
In this the first of a 8 part series on what every athlete should be doing on a regular basis or keeping in mind to help them perform their absolute best. Regardless of the sport you play, these 7 things can make or break your performance.
You can check out this full episode on Youtube along with other workout routines and helpful routines here: https://www.youtube.com/channel/UCtx2m9OfkyRq0CaKqxKPT1g
OR
Check out my instagram Page for quick tips here
www.instagram.com/babakowen
108 episoder
Manage episode 299880721 series 2149779
In this the first of a 8 part series on what every athlete should be doing on a regular basis or keeping in mind to help them perform their absolute best. Regardless of the sport you play, these 7 things can make or break your performance.
You can check out this full episode on Youtube along with other workout routines and helpful routines here: https://www.youtube.com/channel/UCtx2m9OfkyRq0CaKqxKPT1g
OR
Check out my instagram Page for quick tips here
www.instagram.com/babakowen
108 episoder
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