Ep. 64: How To Warm Up After A Long Drive The Foundation First Fitness Show With Babak Owen podcast

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Fitness Buildmuscle Cardio Gym Hockeytraining Lifestyle Running Training Weightloss Weighttraining Workout Babak Owen Health and Well-Being

Indhold leveret af Babak Owen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Babak Owen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The Foundation First Fitness Show with Babak Owen « »
Ep. 64: How to Warm up After a Long Drive

5+ y ago 16:27

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MP3•Episode hjem

Indhold leveret af Babak Owen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Babak Owen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This is the time of year when many will head out on long drive to take advantage of the nice weather and get a long bike or hike in! But what is that drive doing to your body? As I have said numerous times, the sitting we do in our day prior to activity can have a drastic effect on the bodies ability to function. In this episode I explore some options to reduce the effects from driving on your running!

… continue reading

108 episoder

#Fitness #Buildmuscle #Cardio #Gym #Hockeytraining #Lifestyle #Running #Training #Weightloss #Weighttraining #Workout #Babak Owen #Health and Well-Being

Artwork

Ep. 64: How to Warm up After a Long Drive

The Foundation First Fitness Show with Babak Owen

published 5+ y ago

Del

MP3•Episode hjem

Indhold leveret af Babak Owen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Babak Owen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This is the time of year when many will head out on long drive to take advantage of the nice weather and get a long bike or hike in! But what is that drive doing to your body? As I have said numerous times, the sitting we do in our day prior to activity can have a drastic effect on the bodies ability to function. In this episode I explore some options to reduce the effects from driving on your running!

… continue reading

108 episoder

#Fitness #Buildmuscle #Cardio #Gym #Hockeytraining #Lifestyle #Running #Training #Weightloss #Weighttraining #Workout #Babak Owen #Health and Well-Being

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