Ep. 104: 7 Things Every Athlete Should Be Doing! Part 2: Take Your Time The Foundation First Fitness Show With Babak Owen podcast

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Fitness Buildmuscle Cardio Gym Hockeytraining Lifestyle Running Training Weightloss Weighttraining Workout Babak Owen Health and Well-Being

Indhold leveret af Babak Owen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Babak Owen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The Foundation First Fitness Show with Babak Owen « »
Ep. 104: 7 Things Every Athlete Should be Doing! Part 2: Take Your Time

3y ago 11:38

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MP3•Episode hjem

Indhold leveret af Babak Owen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Babak Owen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Progress requires patience. But progress isn't patient! Keeping at it is hard, and sprinting to the finish is fatal for progress. The balancing act of it all is what strength coaches are skilled at. In this episode I go over my thoughts on why you need to take your time and progress slowly.

Join Whoop Here and get a free strap and month: https://join.whoop.com/#/98FF07

My 12 week Core system is built to help progress at a steady constant rate. Check it out here.

https://www.owenperformance.com/courses-and-programs

… continue reading

108 episoder

#Fitness #Buildmuscle #Cardio #Gym #Hockeytraining #Lifestyle #Running #Training #Weightloss #Weighttraining #Workout #Babak Owen #Health and Well-Being

Artwork

Ep. 104: 7 Things Every Athlete Should be Doing! Part 2: Take Your Time

The Foundation First Fitness Show with Babak Owen

published 3y ago

Del

MP3•Episode hjem

Indhold leveret af Babak Owen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Babak Owen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Progress requires patience. But progress isn't patient! Keeping at it is hard, and sprinting to the finish is fatal for progress. The balancing act of it all is what strength coaches are skilled at. In this episode I go over my thoughts on why you need to take your time and progress slowly.

Join Whoop Here and get a free strap and month: https://join.whoop.com/#/98FF07

My 12 week Core system is built to help progress at a steady constant rate. Check it out here.

https://www.owenperformance.com/courses-and-programs

… continue reading

108 episoder

#Fitness #Buildmuscle #Cardio #Gym #Hockeytraining #Lifestyle #Running #Training #Weightloss #Weighttraining #Workout #Babak Owen #Health and Well-Being

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