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#004 Genius Advice You Need To Control Your Emotions W/ Zoe Adjanga
Manage episode 412895182 series 3564946
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Learn how to control your emotions with this genius advice! Whether you're feeling frustrated, stressed, anxious, or insecure, we've got you covered. Improve your positive mindset, handling pressure, communication, and judgment with these tips.
Coach Zoe Adjanga, Talks about how to can deal with Stress, Insecurities, Anxiety, Pressure.
Starting from how emotions and feelings are formed to how to you can control and understand them in a proper and effective way so that you won't hurt and make the other person feeling bad about what you have said.
6 episoder
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