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You can't succeed as long as you focus on fixing! Lets explore the dynamics that are playing out.
Manage episode 357775050 series 3396479
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When we are in the fixing mentality, every action we take starts off in the not-self and in the stories and conditions we have been taught to live by.
And because of that, we are setting ourselves up for failure as from this place of disconnect; we can’t create the building blocks of connection, alignment, success, and vitality.
We are setting out to fix something or to improve something and abandon other very important areas of our lives, which can cost us dearly in the long run. This hugely impacts our health, wealth, fulfillment, and business success.
It's so important for so many of us to really start peeling off that conditioning that keeps us stuck in that fixing mode.
Life starts to unfold in a very magical way as we align more with our truest selves, and our soul can experience the deep impact and fulfillment it came here to experience.
Episode time stamps
00:34 Exploration: How we set ourselves up for failure with the fixing mindset
3:12 The rescuing and fixing mentality
5:34 We end up blaming, shaming, and guilting ourselves
9:50 How our nervous system reacts to the fixing mentality
14:12 Long-term effects of this mindset
15:02 Change from “fixing” into “alignment”
Visit here to learn more about Corin Hinderegger’s offerings:
Download the Fight or Flight Vagus Nerve Reset exercise and join the newsletter:
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https://insighttimer.com/corin for monthly live calls
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Everything Corin shares on this podcast are her truth, lessons, and musings and does not replace professional support.
What she shares may resonate deeply with you and it may not. Whichever it is for you is completely okay.
I invite you to listen to your truth, take what you need from each episode, and leave the rest.
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