EPISODE 83: BOLD EXPRESSION & EMBODIMENT WITH KATE SHELA

The Dr. Nikki Starr Show

Deepen in your expression and embodiment in a bold AND vulnerable way in podcast episode 83 of The Dr Nikki Starr featuring Kate Shela, co-founder of The 360 Emergence Embodiment Practice & shamanic healer.
In this episode they discuss:

• How bold expression requires vulnerability
• The power of social media to support us in showing up more boldy
• The differences in sharing ourselves online and in person
• Embodiment and the role of movement practice
• The transformative power of movement & dance
• Internal struggles and Intimacy
• Embodiment & Movement practices for energy hygiene
• Creating safe spaces for expression
• Dance as a public health service
• The role of illness, pain and disease in transformation
• Redefining success and self care

In this bonus segment Kate guides us through an anchoring process to ground us into deeper presence. You’ll completely shift your energy and center more into yourself and your truth. This is a great space and guided embodiment to receive divine downloads and messages from your highest self.

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About Kate:
Kate Shela is a movement maestra, an embodiment plumber and a shamanic healer.
She has been teaching radical embodiment since she was 18 years old and spent two decades in the fashion and film industry. Kate weaves together passionate life retrievals on and off the dance floor.

As the co-founder of The 360 Emergence -Embodiment Practice, she combines her passion of moving bodies to phenomenal music as a poetic, humorous and raw gateway to being fully human. Grief and joy always hold hands whilst we creatively practice being here on this delicious wild ride.
Kate is a Londoner, who has lived in LA for 18 years, she is a road woman who teaches internationally in person and online. She works with individual clients for mentoring and seership and co-teaches The 360 Emergence Apprenticeship Training.

www.kateshela.com
IG: @therealkateshela
Library of embodiment/dance classes by Kate:
https://the360emergence.com/library/
1:1 w Kate: https://the360emergence.com/kate-offerings/

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With love 💗