Is Popcorn A Healthy Snack? (plus What Are Lectins) | EP 322 The Dr. Gundry podcast

Artwork

New Books Health and Well-Being Fitness Medicine Nutrition PodcastOne

Indhold leveret af PodcastOne. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af PodcastOne eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The Dr. Gundry Podcast »
Is Popcorn a Healthy Snack? (plus what are lectins) | EP 322

21h ago 34:53

Del

MP3•Episode hjem

Indhold leveret af PodcastOne. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af PodcastOne eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, I break down the reasons why popcorn is bad for you. From inflammatory proteins to glyphosate exposure, buyers beware!

But don’t worry if you’re a fan of popcorn or other lectin-rich foods. I’ll also share easy strategies to reduce their negative impact. You don’t have to give up your favorite snacks entirely—there are smarter, healthier options to enjoy!

For full show notes and transcript: https://drgundry.com/is-popcorn-healthy

Thank you to our sponsors! Check them out:

Get a quote today at Progressive.com .

Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure.

Go to babbel.com/gundry to get up to 60% off your subscription to learn a new language.

… continue reading

580 episoder

#New Books #Health and Well-Being #Fitness #Medicine #Nutrition #PodcastOne

Artwork

Is Popcorn a Healthy Snack? (plus what are lectins) | EP 322

The Dr. Gundry Podcast

488 subscribers

published 21h ago

Del

MP3•Episode hjem

Indhold leveret af PodcastOne. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af PodcastOne eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, I break down the reasons why popcorn is bad for you. From inflammatory proteins to glyphosate exposure, buyers beware!

But don’t worry if you’re a fan of popcorn or other lectin-rich foods. I’ll also share easy strategies to reduce their negative impact. You don’t have to give up your favorite snacks entirely—there are smarter, healthier options to enjoy!

For full show notes and transcript: https://drgundry.com/is-popcorn-healthy

Thank you to our sponsors! Check them out:

Get a quote today at Progressive.com .

Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure.

Go to babbel.com/gundry to get up to 60% off your subscription to learn a new language.

… continue reading

580 episoder

#New Books #Health and Well-Being #Fitness #Medicine #Nutrition #PodcastOne

Alle episoder

×

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Lyt til 500+ emner