My Favorite Supplements for Optimal Health & Longevity | Dr. Mark Hyman

The Doctor's Farmacy with Mark Hyman, M.D.

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30d ago 40:20

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Most people have no idea they’re missing out on essential nutrients—until it’s too late. In this episode, I expose the hidden truth behind nutrient deficiencies and why supplements are no longer optional when it comes to your health. Learn which supplements are vital to keep you feeling your best and how to navigate the confusing supplement market with confidence.

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#Food #Wellness #Medicine #Fitness #Nutrition #Dr. Mark Hyman #Health and Well-Being #Podcasting Education