Divorce: Day One - What You Need to Know and the Tech That Can Help with Tamara Rowles on Divorce & Beyond #369

The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

Susan Guthrie welcomes accomplished attorney Tamara Rowles, creator of the Divorce Wave app, to discuss navigating the complexities of divorce. As we step into January, often recognized as Divorce Month, this episode dives into what you need to know about riding the waves of divorce, starting with day one.

Tamara introduces vital insights on the initial steps to take when considering a divorce, how to handle the emotions that inevitably come with it, and the tech that can help. Whether you’re contemplating divorce or already in the thick of it, this episode provides actionable advice to help you ride the waves and move toward your beyond.

What You’ll Discover in This Episode:

• Why the tone you set on day one of your divorce journey is crucial
• How emotional “waves” impact decision-making and ways to manage them
• The Four Noble Truths of Divorce and their role in personal growth
• Strategic advice on showing up with clarity, integrity, and empowerment
• An overview of the Divorce Wave app and how it supports your journey

More About Our Special Guest, Tamara Rowles: Tamara Rowles, Esq is a licensed attorney, real estate agent, certified mediator, and executive conflict consultant who helps spouses navigate family transitions through her boutique practice Truce Resolutions. She is also the creator and host of the first 24/7 on demand divorce coaching app, Divorce Wave. Tamara is dedicated to helping clients conquer both the legal and emotional challenges of divorce and separation. She "walks the walk" as a collaborative co-parent and mother of two children.

Website: https://divorcewave.com

Exclusive Offer: Listeners can access a special year-long membership to the Divorce Wave app at an exclusive discount. Use code "BEYOND" to get started on your journey with support and guidance designed for every stage of the divorce process. That’s $44.99 for a one-year Founding Membership use code “BEYOND” (all caps!)

Social Media:

https://www.linkedin.com/in/tamaraesq
http://instagram.com/divorcewave

http://facebook.com/divorcewave

http://instagram.com/tamaraesq

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• Divorce & Beyond: https://divorceandbeyondpod.com, IG: @divorceandbeyond

MEET OUR CREATOR AND HOST:

SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, has been nationally recognized as one of the top family law and divorce mediation attorneys in the country for more than 30 years. Susan is the Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here: https://susaneguthrie.com

Divorce & Beyond is a Top 1% Overall and Top 100 Self-Help podcast designed to help you with all you need to know to navigate your divorce journey and most importantly, to thrive in your beautiful beyond!

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THANK YOU TO OUR SPONSORS:

HEADSPACE

Hello, Divorce & Beyond family! We've teamed up with Headspace to guide you towards better mental health. With Headspace's meditation, mindfulness tools, and mental health support, you're set for a happier, healthier you.

Sign up through our exclusive link for free two weeks of Headspace membership. Don't miss out on this opportunity to embrace well-being.

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PARACHUTE HOME

Going through a divorce is tough, and self-care can easily get overlooked. Something that helped me was creating a cozy space to relax.

I found Parachute Home—bedding and home goods that bring real comfort. Imagine ending your day wrapped in the softest sheets or a warm blanket.

If you're looking to add a bit of peace to your home, visit divorcebeyond.com/parachute. When you shop through my link, it supports the podcast, and I appreciate it.

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If you would like to sponsor the show and reach our large community of those going through and healing from divorce, please reach out to us at [e-mail] for pricing and details!!!

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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.