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Breaking the Myth of Self-Sacrifice in Relationships
Manage episode 428220701 series 3366696
Indhold leveret af Emily Zaunbrecher, Michelle Pineiro, Lisa Alban, Emily Zaunbrecher, and Lisa Alban. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Emily Zaunbrecher, Michelle Pineiro, Lisa Alban, Emily Zaunbrecher, and Lisa Alban eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Are you sacrificing your well-being for others? Is self-sacrifice truly a virtue in relationships?
In Episode 114 of The Conscious Collaboration Podcast, we dive deep into the often misunderstood concept of self-sacrifice within friendships, family dynamics, romantic partnerships, and business collaborations. We kick things off with a fun chat about our meme-sharing habits and how they sometimes lead to serious, eye-opening conversations.
Inspired by another podcast, Emily introduces the idea that true friendship and healthy relationships thrive on mutual respect and self-care, not self-sacrifice. We explore how sacrificing your well-being can lead to unhealthy codependency and resentment, especially in parent-child relationships.
We also discuss the importance of recognizing unhealthy self-sacrifice, setting boundaries, and maintaining open communication. Plus, we use I Ching cards to gain insights into improving relationship dynamics.
Tune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community.
Talk to you in 5!
Emily and Lisa
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