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Honor Yourself & Listen To What You Need ✌🏻

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Manage episode 438563587 series 2796679
Indhold leveret af The Coach Jennie | Mindset Coach | Life Strategist | Athlete. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Coach Jennie | Mindset Coach | Life Strategist | Athlete eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Send us a text

🫠 I can honestly say that I was exhausted from all the birthday celebrations...
I love my family & friends but my mental state and body would say other wise. Im such a social person and love to be with others, entertain and make people laugh - but litlerly by body will crash after vibing at a high vibration for such a long time.
That's why we need to honor your body by listening to what it needs.
My clients always ask me "What does this mean?"
"Honoring yourself" means recognizing your worth, values, wants, needs, and making decisions that align with those aspects. It’s about showing yourself respect, setting boundaries, and prioritizing your overall wellness.
This can manifest in different ways:

  1. Self-care: Taking care of your physical, emotional, and mental wellness.
  2. Setting Boundaries: Knowing your limits and communicating them effectively to others.
  3. Following Your Truth: Making choices that are true to your values, even if they differ from societal expectations.
  4. Forgiving Yourself: Letting go of past mistakes or regrets and moving forward with compassion.
  5. Celebrating Your Achievements: Acknowledging and taking pride in what you accomplish, big or small.

In essence, it's about living authentically and making sure your actions, thoughts, and feelings reflect respect and love for yourself.
Do you honor yourself?
Love you all so big,
Jennie Jordan
🖥 Coaching Application ~~~> Click here
👱🏼‍♀️ Private Coaching ~~~> Click Here
🎓 Sister School ---> Click here
🪴 Everyday Wellness ---> Click Here
🧠 Mindset CPR Freebie ~~~> Click Here
🗞 The Coach Jennie Newsletter ~~~> Click Here

Plum Paper Planners ~ 10% Discount
Plum Paper’s planners are customizable specifically to your lifestyle!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

Jennie Jordan | Mindset Coach | Life Strategist
👱🏼‍♀️ Turning Ambition Into Action & Success
🏆 Mindset Mastery・Goal Setting・Pursue Adventure
💫 Ready to Level Up? ⇩ Explore Coaching Below ⇩
links.thecoachjennie.com/social

  continue reading

236 episoder

Artwork
iconDel
 
Manage episode 438563587 series 2796679
Indhold leveret af The Coach Jennie | Mindset Coach | Life Strategist | Athlete. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Coach Jennie | Mindset Coach | Life Strategist | Athlete eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Send us a text

🫠 I can honestly say that I was exhausted from all the birthday celebrations...
I love my family & friends but my mental state and body would say other wise. Im such a social person and love to be with others, entertain and make people laugh - but litlerly by body will crash after vibing at a high vibration for such a long time.
That's why we need to honor your body by listening to what it needs.
My clients always ask me "What does this mean?"
"Honoring yourself" means recognizing your worth, values, wants, needs, and making decisions that align with those aspects. It’s about showing yourself respect, setting boundaries, and prioritizing your overall wellness.
This can manifest in different ways:

  1. Self-care: Taking care of your physical, emotional, and mental wellness.
  2. Setting Boundaries: Knowing your limits and communicating them effectively to others.
  3. Following Your Truth: Making choices that are true to your values, even if they differ from societal expectations.
  4. Forgiving Yourself: Letting go of past mistakes or regrets and moving forward with compassion.
  5. Celebrating Your Achievements: Acknowledging and taking pride in what you accomplish, big or small.

In essence, it's about living authentically and making sure your actions, thoughts, and feelings reflect respect and love for yourself.
Do you honor yourself?
Love you all so big,
Jennie Jordan
🖥 Coaching Application ~~~> Click here
👱🏼‍♀️ Private Coaching ~~~> Click Here
🎓 Sister School ---> Click here
🪴 Everyday Wellness ---> Click Here
🧠 Mindset CPR Freebie ~~~> Click Here
🗞 The Coach Jennie Newsletter ~~~> Click Here

Plum Paper Planners ~ 10% Discount
Plum Paper’s planners are customizable specifically to your lifestyle!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

Jennie Jordan | Mindset Coach | Life Strategist
👱🏼‍♀️ Turning Ambition Into Action & Success
🏆 Mindset Mastery・Goal Setting・Pursue Adventure
💫 Ready to Level Up? ⇩ Explore Coaching Below ⇩
links.thecoachjennie.com/social

  continue reading

236 episoder

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