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Kiersten Sales - Talking Sponsorships, The Zone-State & Challenges - Clay Mastermind with Dawn Grant
Manage episode 444506757 series 3551683
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In this conversation, Kiersten Sales, an 18-year-old competitive clay shooter, shares her journey in the sport, discussing her early experiences, the importance of coaching, and the mental challenges she faces. She emphasizes the role of confidence and nutrition in performance and reflects on her aspirations for the future. Kiersten also offers valuable advice for new shooters, highlighting the significance of practice and personal growth. Kiersten began shooting at a young age, inspired by her brother, and emphasizes the importance of mental strength in the sport. She believes that confidence, built through practice, plays a crucial role in performance, and champions the idea of "perfect practice" for continuous improvement. Kiersten has experienced the flow state, where shooting feels effortless, and she recognizes the importance of nutrition and hydration in maintaining performance during competitions. She finds motivation in watching others succeed and learning from her own losses, encouraging new shooters to focus on their weaknesses to grow. Her journey has taught her resilience and the significance of mindset, and she aims to consistently perform at the top level in the future.
Dawn Grant Links
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Chapters
00:00 Introduction to Kirsten Sales
02:58 Kirsten's Journey in Clay Shooting
06:01 The Importance of Coaching and Instruction
08:56 Mental Challenges in Competitive Shooting
12:03 The Role of Confidence in Performance
15:07 Experiencing the Flow State
17:55 Overcoming Struggles and Setbacks
21:07 Nutrition and Performance
23:54 Motivation and Personal Growth
26:57 Advice for New Shooters
29:55 Future Aspirations and Closing Thoughts
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