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Chasing Perfection

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Manage episode 303323511 series 2501618
Indhold leveret af Jenni Brennan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jenni Brennan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Nobody's perfect, right? But are we supposed to be? Join Jenni and Josh for this myth busting episode about perfection. Are you perfect? Do you strive to be? Come listen to Jenni explain how she's a recovering perfectionist!

Show Notes:

https://psychotherapy.psychiatryonline.org/doi/pdf/10.1176/appi.psychotherapy.2009.63.2.103#:~:text=Just%20as%20the%20myth%20of,blocking%20the%20perception%20of%20vulnerability.

https://tinybuddha.com/blog/striving-perfection-actually-holding-back/

  continue reading

121 episoder

Artwork
iconDel
 
Manage episode 303323511 series 2501618
Indhold leveret af Jenni Brennan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jenni Brennan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Nobody's perfect, right? But are we supposed to be? Join Jenni and Josh for this myth busting episode about perfection. Are you perfect? Do you strive to be? Come listen to Jenni explain how she's a recovering perfectionist!

Show Notes:

https://psychotherapy.psychiatryonline.org/doi/pdf/10.1176/appi.psychotherapy.2009.63.2.103#:~:text=Just%20as%20the%20myth%20of,blocking%20the%20perception%20of%20vulnerability.

https://tinybuddha.com/blog/striving-perfection-actually-holding-back/

  continue reading

121 episoder

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