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156// Fitness Retreat and The Fat Loss Kickstart
Manage episode 376775874 series 3070842
Indhold leveret af Catherine Tanaka. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Catherine Tanaka eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
I am so excited of what is to come this quarter in the podcast. I am lining up special guest who are experts in the field around metabolism, menopause, midlife and movement. I love diving deep in these conversations with my guests.
On today's episode, I'm sharing with you an overview of what's in the pipeline from my upcoming 6 day retreat in Costa Rica to my transformation programs that are running.
If you are ready to kickstart your fat loss results, join us for the 21 DAY KICKSTART https://catherinetanaka.com/21day/
If you're looking to make a change, I invite you to join my 100 DAY FAT LOSS & MINDSET TRANSFORMATION PROGRAMIf you are ready to lose 15lbs or more and always feel like to derails and fall of track, this program is for you. Find our more here: https://catherinetanaka.com/100-day-fit/
________________________________ FITNESS RETREAT I am thrilled to share that I am hosing a powerful 6 DAY RETREAT in beautiful Costa Rica for a MIND | BODY Retreat for women to pause and go deep on what they want in their lives and leave this retreat completely transformed. join us: https://catherinetanaka.com/costa-rica-fitness-retreat/98 episoder
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