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Episode 51 - Recovery Ideas For Everything From Getting Adjusted To Working Out, Gell-Mann Amnesia Effect & “Protein Is Killing You?!?!?”
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Indhold leveret af Frederick T Schurger and Drs. Elizabeth Bagley. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Frederick T Schurger and Drs. Elizabeth Bagley eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
One of the most poorly understood ideas in health is how we focus on recovery. We briefly talk about how we need to take time to recover whether it be from an adjustment or a workout to restore our health to normal. Then we discuss the Gell-Mann Amnesia Effect and a recent article that came out saying protein is bad for you, followed up by our debunk of the article so you can choose better proteins!
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