#128: Self-Inquiry Series: I Don’t Look Like A Runner Anymore And I Can’t Shrink Myself Fast Enough The Appetite podcast

Artwork

Fitness Eating Disorder Nutrition Health and Well-Being Appetite Of Opal FoodBody Wisdom

Indhold leveret af The Appetite and Opal: Food+Body Wisdom. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Appetite and Opal: Food+Body Wisdom eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The Appetite « »
#128: Self-Inquiry Series: I Don’t Look Like A Runner Anymore and I Can’t Shrink Myself Fast Enough

3M ago 35:01

Del

MP3•Episode hjem

Indhold leveret af The Appetite and Opal: Food+Body Wisdom. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Appetite and Opal: Food+Body Wisdom eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Dr. Lexi Giblin, PhD and Kara Bazzi, LMFT, Opal Co-Founders, sit down with Poppy and Lily to do a self-inquiry double click on these two particular experiences of shame management. Poppy shares an encounter with shame and disgust where her response is to “mask everything and puff up” while wanting her “old body back.” A “deep, profound worthlessness” prompts an urge for Lily to work hard to be likable, meet others' expectations, and “shrink” herself, not just physically. The group does their self-inquiry job and successfully hits on some angsty edges of learning for Poppy and Lily. Connect with Opal: Thank you to our team... Editing by David Bazzi Music by Aaron Davidson: Sound engineering by Ayesha Ubayatilaka at

… continue reading

132 episoder

#Fitness #Eating Disorder #Nutrition #Health and Well-Being #Appetite #Of Opal FoodBody Wisdom

Artwork

#128: Self-Inquiry Series: I Don’t Look Like A Runner Anymore and I Can’t Shrink Myself Fast Enough

24 subscribers

published 3M ago

Del

MP3•Episode hjem

Indhold leveret af The Appetite and Opal: Food+Body Wisdom. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Appetite and Opal: Food+Body Wisdom eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Dr. Lexi Giblin, PhD and Kara Bazzi, LMFT, Opal Co-Founders, sit down with Poppy and Lily to do a self-inquiry double click on these two particular experiences of shame management. Poppy shares an encounter with shame and disgust where her response is to “mask everything and puff up” while wanting her “old body back.” A “deep, profound worthlessness” prompts an urge for Lily to work hard to be likable, meet others' expectations, and “shrink” herself, not just physically. The group does their self-inquiry job and successfully hits on some angsty edges of learning for Poppy and Lily. Connect with Opal: Thank you to our team... Editing by David Bazzi Music by Aaron Davidson: Sound engineering by Ayesha Ubayatilaka at

… continue reading

132 episoder

#Fitness #Eating Disorder #Nutrition #Health and Well-Being #Appetite #Of Opal FoodBody Wisdom

Alle episoder

×

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Lyt til 500+ emner