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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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Gayle Gerry - Low Carb Nursing
Manage episode 290874025 series 2914951
Af Ally Houston. Opdaget af Player FM og vores brugere – copyright tilhører udgiveren, ikke Player FM, og lyden streames direkte fra deres servere. Tryk på Abonner-knappen for at få opdateringer i Player FM, eller kopier URL'en til en anden podcast-app.
Gayle Gerry is a practice nurse. She spent twelve years in the army reserves whilst working in A&E, and is currently an ambassador for the Public Health Collaboration.
We talk about:
- Gayle’s background in nursing
- The lightbulb moment with low carb
- How to effectively share new info with people
- Building a system to bring low carb to patients
- Low Carb Nurse Facebook Forum
- The Zero Five Hundred challenge
- James Cracknell
- Health in the army
- Emotional attachment to food
- Low calorie shakes limitations
Gayle can be found at:
Twitter - twitter.com/GayleGerro
Zero Five Hundred - zerofive100.com
Ally can be found at:
Twitter - https://twitter.com/paleocanteen
Twitter - https://twitter.com/paleoally
Instagram - https://www.instagram.com/paleocanteen
YouTube - https://www.youtube.com/c/AllyHouston
89 episoder
