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Rewiring the Anxious Mind: Unpacking the Power of Neuroplasticity
Manage episode 379359106 series 3039967
Indhold leveret af Ali Damron, L.Ac. and Ali Damron. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ali Damron, L.Ac. and Ali Damron eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
We deep dive into the intricate world of anxiety, Psychophysiologic Disorders (PPD), and the wonders of neuroplasticity. I unpack the profound links between anxiety and our brain's adaptable nature. Whether you've grappled with anxiety yourself, or simply want to understand its underpinnings better, this episode offers tangible tools and insights to respond to anxiety in healthier, transformative ways. Let's navigate the mind's pathways together and discover the power within us to rewire and heal.
"How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training: www.alidamron.com/training
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