Neuroscientist REVEALS How to Rewire Your Negative Thoughts & Help Your Child Become Mentally Resilient | Dr. Caroline Leaf

The Adversity Advantage with Doug Bopst

Dr. Caroline Leaf is a communication pathologist, audiologist, and clinical and cognitive neuroscientist specializing in psychneurobiology and metacognitive neuropsychology. Her passion is to help people see the power of the mind to change the brain, control chaotic thinking, and find mental peace.

Today on the show we discuss: how to rewire toxic thoughts and how parents can support their kids when they’re trying to do the same. We also get into how parents can help their kids: become mentally resilient, feel more confident, build sustainable habits, develop effective problem solving skills and so much more.

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Episode Resources:

Dr. Leaf | Website, Instagram

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