Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Indhold leveret af Doug Bopst. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Doug Bopst eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Minder om The Adversity Advantage with Doug Bopst
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
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Jim Kwik - Train Your Brain to Master Focus, Learn Faster, Achieve Goals, and Become Limitless
Manage episode 291389826 series 2868742
Indhold leveret af Doug Bopst. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Doug Bopst eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Train Your Brain to Master Focus, Learn Faster, Achieve Goals and Become Limitless!
One of the world’s leading experts in brain performance, mental fitness and memory improvement joins me on the show today. But, these credentials would have seemed downright impossible years ago. I say this because Jim Kwik experienced a severe childhood brain injury that left him with massive learning challenges so much so that he was told that he had a broken brain.
Jim refused to let that label define him and gravitated heavily towards comic books to inspire him to achieve the unthinkable, unimaginable and impossible. When Jim was a freshman in college an unsung hero came into his life to help guide him on the path of personal development, growth, and reading.
He then became enamored with teaching himself “how to learn” and the rest is history. Kwik then created strategies to dramatically enhance his cognitive performance and has since dedicated his life to helping others unleash their true genius and brainpower.
He is CEO of Kwik Learning, the premiere online accelerated learning academy with students in 195 countries. His clients include Google, Virgin, Nike, Zappos, SpaceX, Wordpress, Cleveland Clinic, Caltech, Harvard and Singularity University. Kwik is the author of the NY Times and #1 WSJ bestseller: “Limitless - Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life.”
He is the host of the acclaimed “Kwik Brain” podcast, which is consistently the top educational training show on iTunes with tens of millions of downloads. Our mission today is to provide you actionable steps to help train your brain to master your focus (even during the tough times), cultivate purpose, learn faster, achieve your goals, and become limitless. This is an absolute masterclass and one that you will want to re-listen to over and over again.
Topics discussed:
Why Jim was so excited to come on the podcast
Jim's incredible back story: going from the "Boy with a Broken Brain" to being one of the world's leading experts in brain performance, mental fitness, and memory improvement.
How to cultivate a deep sense of meaning or "why" to achieve goals - How to align your values with action in an attention-seeking world
Jim's tools for dealing with life's challenges/overcoming adversity
How to master focus
How to stay focused during times of distress
Jim's tips for more efficient Learning
How to take notes effectively
Listen/Subscribe to the podcast: https://adversityadvantagepodcast.com/
Connect with Jim:
Website: www.jimkwik.com
Instagram: www.instagram.com/jimkwik
Facebook: www.facebook.com/jimkwikofficial
Twitter: www.twitter.com/jimkwik
Podcast: https://jimkwik.com/category/podcast/
Buy Jim’s book “Limitless” https://www.limitlessbook.com/
Connect with Doug:
Website: www.dougbopst.com/
Instagram: www.instagram.com/dougbopst
Facebook: www.facebook.com/dougbopst
Twitter: www.twitter.com/dougbopst
Private Facebook Group: https://www.facebook.com/groups/690686891674188
More on PaleoValley Beef Sticks:
Use Promo code "Doug" at checkout to receive 15% off your order
Learn more about your ad choices. Visit megaphone.fm/adchoices
513 episoder
Del
Manage episode 291389826 series 2868742
Indhold leveret af Doug Bopst. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Doug Bopst eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Train Your Brain to Master Focus, Learn Faster, Achieve Goals and Become Limitless!
One of the world’s leading experts in brain performance, mental fitness and memory improvement joins me on the show today. But, these credentials would have seemed downright impossible years ago. I say this because Jim Kwik experienced a severe childhood brain injury that left him with massive learning challenges so much so that he was told that he had a broken brain.
Jim refused to let that label define him and gravitated heavily towards comic books to inspire him to achieve the unthinkable, unimaginable and impossible. When Jim was a freshman in college an unsung hero came into his life to help guide him on the path of personal development, growth, and reading.
He then became enamored with teaching himself “how to learn” and the rest is history. Kwik then created strategies to dramatically enhance his cognitive performance and has since dedicated his life to helping others unleash their true genius and brainpower.
He is CEO of Kwik Learning, the premiere online accelerated learning academy with students in 195 countries. His clients include Google, Virgin, Nike, Zappos, SpaceX, Wordpress, Cleveland Clinic, Caltech, Harvard and Singularity University. Kwik is the author of the NY Times and #1 WSJ bestseller: “Limitless - Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life.”
He is the host of the acclaimed “Kwik Brain” podcast, which is consistently the top educational training show on iTunes with tens of millions of downloads. Our mission today is to provide you actionable steps to help train your brain to master your focus (even during the tough times), cultivate purpose, learn faster, achieve your goals, and become limitless. This is an absolute masterclass and one that you will want to re-listen to over and over again.
Topics discussed:
Why Jim was so excited to come on the podcast
Jim's incredible back story: going from the "Boy with a Broken Brain" to being one of the world's leading experts in brain performance, mental fitness, and memory improvement.
How to cultivate a deep sense of meaning or "why" to achieve goals - How to align your values with action in an attention-seeking world
Jim's tools for dealing with life's challenges/overcoming adversity
How to master focus
How to stay focused during times of distress
Jim's tips for more efficient Learning
How to take notes effectively
Listen/Subscribe to the podcast: https://adversityadvantagepodcast.com/
Connect with Jim:
Website: www.jimkwik.com
Instagram: www.instagram.com/jimkwik
Facebook: www.facebook.com/jimkwikofficial
Twitter: www.twitter.com/jimkwik
Podcast: https://jimkwik.com/category/podcast/
Buy Jim’s book “Limitless” https://www.limitlessbook.com/
Connect with Doug:
Website: www.dougbopst.com/
Instagram: www.instagram.com/dougbopst
Facebook: www.facebook.com/dougbopst
Twitter: www.twitter.com/dougbopst
Private Facebook Group: https://www.facebook.com/groups/690686891674188
More on PaleoValley Beef Sticks:
Use Promo code "Doug" at checkout to receive 15% off your order
Learn more about your ad choices. Visit megaphone.fm/adchoices
513 episoder
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Minder om The Adversity Advantage with Doug Bopst
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
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