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Dr. Aliza Pressman On Understanding How Children Process Their Emotions & How to Genuinely Connect with Them

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Manage episode 324513946 series 2868742
Indhold leveret af Doug Bopst. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Doug Bopst eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today, we welcome Dr. Aliza Pressman. She is a developmental psychologist with over 15 years of experience working with families. Aliza co-founded SeedlingsGroup and the Mount Sinai Parenting Center and hosts the highly popular, Raising Good Humans Podcast, to empower and educate parents on the latest research and evidence-based practices regarding child development and parenting.

We talk about the challenges of parenting, why adults and children alike can’t be happy all the time, how to gradually but skillfully build connections with our children, why being curious about what your child does can help deepen relationships, the incredible power of physical activity for our mental health, and so much more!

Thanks to this episode's sponsor:

Organifi: Receive 20% off your order by going to www.organifi.com/doug

What to Listen For:

  • 00:00 Intro
  • 01:19 Recent mistake made as a parent
  • 04:14 Humas and children can’t always be happy
  • 10:25 Kids want to talk but it isn’t natural for them
  • 14:19 Difference between temperament and struggle
  • 18:34 There’s nothing more powerful than curiosity
  • 24:15 Building connection with family through little rituals
  • 27:33 The power of physical movement for mental health
  • 31:19 The three established parenting style
  • 34:59 Encouraging your child to change a bad habit
  • 39:37 Divorce is a stressor for kids

Episode Resources:

Follow me on Social Media:

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

547 episoder

Artwork
iconDel
 
Manage episode 324513946 series 2868742
Indhold leveret af Doug Bopst. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Doug Bopst eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today, we welcome Dr. Aliza Pressman. She is a developmental psychologist with over 15 years of experience working with families. Aliza co-founded SeedlingsGroup and the Mount Sinai Parenting Center and hosts the highly popular, Raising Good Humans Podcast, to empower and educate parents on the latest research and evidence-based practices regarding child development and parenting.

We talk about the challenges of parenting, why adults and children alike can’t be happy all the time, how to gradually but skillfully build connections with our children, why being curious about what your child does can help deepen relationships, the incredible power of physical activity for our mental health, and so much more!

Thanks to this episode's sponsor:

Organifi: Receive 20% off your order by going to www.organifi.com/doug

What to Listen For:

  • 00:00 Intro
  • 01:19 Recent mistake made as a parent
  • 04:14 Humas and children can’t always be happy
  • 10:25 Kids want to talk but it isn’t natural for them
  • 14:19 Difference between temperament and struggle
  • 18:34 There’s nothing more powerful than curiosity
  • 24:15 Building connection with family through little rituals
  • 27:33 The power of physical movement for mental health
  • 31:19 The three established parenting style
  • 34:59 Encouraging your child to change a bad habit
  • 39:37 Divorce is a stressor for kids

Episode Resources:

Follow me on Social Media:

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

547 episoder

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