How To Get Free From The Shackles Of Shame - Episode 455 Ted In Your Head podcast

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Fitness Mental Health Health and Well-Being Ted In Your Head Ted Moreno

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How To Get Free From The Shackles Of Shame - Episode 455

29d ago 12:04

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Indhold leveret af Ted in Your Head and Ted A. Moreno. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ted in Your Head and Ted A. Moreno eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Shame. Say the word out loud and feel its intense power. The root of the word shame is thought to come from an older word meaning to cover, as in covering oneself. When we feel shame, we cover ourselves, literally and figuratively. We want to hide from ourselves and others. The lengths we will go to cover and hide our shame can keep us from ever fully living life. It is hard to be happy, healthy and feel peaceful while carrying the ball and chain of shame. In this episode, Ted discusses what shame is, how we can tell if we are impacted by shame, and what we can do about it. If you feel that you are tied up and a prisoner of shame, listen to this episode. TedinYourHead.com

… continue reading

460 episoder

#Fitness #Mental Health #Health and Well-Being #Ted In Your Head #Ted Moreno

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How To Get Free From The Shackles Of Shame - Episode 455

Ted in Your Head

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published 29d ago

Del

MP3•Episode hjem

Indhold leveret af Ted in Your Head and Ted A. Moreno. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ted in Your Head and Ted A. Moreno eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Shame. Say the word out loud and feel its intense power. The root of the word shame is thought to come from an older word meaning to cover, as in covering oneself. When we feel shame, we cover ourselves, literally and figuratively. We want to hide from ourselves and others. The lengths we will go to cover and hide our shame can keep us from ever fully living life. It is hard to be happy, healthy and feel peaceful while carrying the ball and chain of shame. In this episode, Ted discusses what shame is, how we can tell if we are impacted by shame, and what we can do about it. If you feel that you are tied up and a prisoner of shame, listen to this episode. TedinYourHead.com

… continue reading

460 episoder

#Fitness #Mental Health #Health and Well-Being #Ted In Your Head #Ted Moreno

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