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DND2024: Keys to a Better Life

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Manage episode 392815396 series 3142639
Indhold leveret af Demetrius Thigpen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Demetrius Thigpen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome to another episode of Talkin Crazy with your host, Meech speaks.

In this episode, I talk about personal growth and self-improvement for the new year. I open up about my struggles with consistency and share five powerful insights and resolutions that I have planned to work on in 2024.

From managing emotional triggers to stopping people-pleasing and addressing personal happiness.

Let our sponsor BetterHelp connect you to a therapist who can support you - all from

the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.

Grab a “Be Gentle to Your Mental” T-Shirt at

https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks

  continue reading

198 episoder

Artwork
iconDel
 
Manage episode 392815396 series 3142639
Indhold leveret af Demetrius Thigpen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Demetrius Thigpen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome to another episode of Talkin Crazy with your host, Meech speaks.

In this episode, I talk about personal growth and self-improvement for the new year. I open up about my struggles with consistency and share five powerful insights and resolutions that I have planned to work on in 2024.

From managing emotional triggers to stopping people-pleasing and addressing personal happiness.

Let our sponsor BetterHelp connect you to a therapist who can support you - all from

the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.

Grab a “Be Gentle to Your Mental” T-Shirt at

https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks

  continue reading

198 episoder

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