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Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt
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Why Changing the Way You Move in Motherhood Will Change What’s Possible for You Alongside It
Manage episode 409677293 series 3565382
Indhold leveret af Jo Ryan - Life Coach for stay-at-home moms. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jo Ryan - Life Coach for stay-at-home moms eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
When we change the way we move in our motherhood - the daily movement patterns and postures we repeat every day - we change the way we think about ourselves and what’s possible for us. This week’s episode explores how we get out of alignment once we become moms, as well as the easiest way to come back to our bodies and remember who we are. Join my Facebook group here: https://www.facebook.com/groups/thetimemanagementprioritizationandfocusfixforsahms/?mibextid=oMANbw
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