Process Over Payoff: Setting Realistic Training Goals | Starting Strength Radio #289 Starting Strength Radio podcast

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Strength Training Starting Strength Radio Mark Rippetoe Health and Well-Being Fitness

Indhold leveret af Starting Strength Radio and Mark Rippetoe. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Starting Strength Radio and Mark Rippetoe eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Process Over Payoff: Setting Realistic Training Goals | Starting Strength Radio #289

23d ago 1:20:21

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Indhold leveret af Starting Strength Radio and Mark Rippetoe. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Starting Strength Radio and Mark Rippetoe eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Rip discusses the pros and cons of using strength standard charts, explaining how these "standards" can shape training decisions and then addressing common misconceptions about achieving milestones. He covers the importance of setting realistic goals and focusing on the process over the end result for lasting progress.

… continue reading

563 episoder

#Strength Training #Starting Strength Radio #Mark Rippetoe #Health and Well-Being #Fitness

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Process Over Payoff: Setting Realistic Training Goals | Starting Strength Radio #289

Starting Strength Radio

49,030 subscribers

published 23d ago

Del

MP3•Episode hjem

Indhold leveret af Starting Strength Radio and Mark Rippetoe. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Starting Strength Radio and Mark Rippetoe eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Rip discusses the pros and cons of using strength standard charts, explaining how these "standards" can shape training decisions and then addressing common misconceptions about achieving milestones. He covers the importance of setting realistic goals and focusing on the process over the end result for lasting progress.

… continue reading

563 episoder

#Strength Training #Starting Strength Radio #Mark Rippetoe #Health and Well-Being #Fitness

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