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Building Physical Capital with Stan Efferding | Starting Strength Radio #291

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Manage episode 450285565 series 52566
Indhold leveret af Starting Strength Radio and Mark Rippetoe. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Starting Strength Radio and Mark Rippetoe eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Rip welcomes Stan Efferding back on the show to discuss The Vertical Diet, the importance of combining "what" and "how" for success, strategies to manage fatigue, and how to train productively.
  continue reading

562 episoder

Artwork
iconDel
 
Manage episode 450285565 series 52566
Indhold leveret af Starting Strength Radio and Mark Rippetoe. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Starting Strength Radio and Mark Rippetoe eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Rip welcomes Stan Efferding back on the show to discuss The Vertical Diet, the importance of combining "what" and "how" for success, strategies to manage fatigue, and how to train productively.
  continue reading

562 episoder

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