Vata Season (aka Fall) And Your Routine W/ Robin Hackney Spandex & Wine podcast

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Fitness Podcasting Education Self-Improvement Nutrition Robin Hackney

Indhold leveret af Robin Hackney. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Robin Hackney eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Vata Season (aka Fall) and Your Routine w/ Robin Hackney

15d ago 9:33

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MP3•Episode hjem

Indhold leveret af Robin Hackney. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Robin Hackney eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

With the change of seasons, we should be changing up our routines and meals. In today's episode, I give suggestions for staying grounded and balanced during this dry, cool & windy time of year.
Subscribe to my newsletter: click here
This week's newsletter with healthy swaps: click here
Join me for a yoga class benefiting Veterans: click here
Support the show

Thanks so much for listening!
Get all the info here: LinkTree
Instagram & Facebook: @spandexandwine
Web Site: www.spandexandwine.com

… continue reading

107 episoder

#Fitness #Podcasting Education #Self-Improvement #Nutrition #Robin Hackney

Artwork

Vata Season (aka Fall) and Your Routine w/ Robin Hackney

published 15d ago

Del

MP3•Episode hjem

Indhold leveret af Robin Hackney. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Robin Hackney eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

With the change of seasons, we should be changing up our routines and meals. In today's episode, I give suggestions for staying grounded and balanced during this dry, cool & windy time of year.
Subscribe to my newsletter: click here
This week's newsletter with healthy swaps: click here
Join me for a yoga class benefiting Veterans: click here
Support the show

Thanks so much for listening!
Get all the info here: LinkTree
Instagram & Facebook: @spandexandwine
Web Site: www.spandexandwine.com

… continue reading

107 episoder

#Fitness #Podcasting Education #Self-Improvement #Nutrition #Robin Hackney

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