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Episode 14: From Law Enforcement to Mindfulness with Terry Clark, Part 2
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Indhold leveret af Emily Garcia & Kasey Clark, Emily Garcia, and Kasey Clark. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Emily Garcia & Kasey Clark, Emily Garcia, and Kasey Clark eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Welcome SoulStirred listeners!
In today's episode, we continue our conversation with Terry Clark where we delve into the fascinating intersection of meditation, mindfulness, and psychedelics. Join us as Terry shares his wealth of knowledge on how these practices impact the brain, from incremental changes through meditation to the rapid transformative potential of psychedelics. Discover how psychedelics can degrade dysfunctional brain pathways and pave the way for healthier ones, and learn about the importance of set and setting in guiding these experiences. Terry also discusses his innovative business Above the Genes, focused on epigenetic testing and personalized interventions, highlighting the power of lifestyle choices in shaping our genetic expression.
So sit back, relax, and prepare to embark on a journey of self-discovery and personal growth with us. Welcome, Terry!
More about Terry Clark:
Above the Genes
https://www.facebook.com/abovethegenes
https://www.linkedin.com/company/above-the-genes
Terry's A&E episode- highlighting his ATF career: https://www.tvinsider.com/1116845/ae-undercover-caught-on-tape-las-vegas-casinos-bombing-plot-jeffrey-tenpenny/
Additional Info:
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
by Daniel Goleman (Author), Richard J. Davidson (Author)
Jon Kabat-Zinn: https://jonkabat-zinn.com/
Tim Ferriss, the Man Who Put His Money Behind Psychedelic Medicine: link to article
Johns Hopkins research on psychedelics: link to article
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