Going Solo and Finding Joy

Soul Wide Open with Michelle Renee

Episode Summary:

The message is clear: don't let the fear of judgment or the need for validation from others hold you back from doing the things that make you happy. Waiting for someone else to join you may mean missing out on experiences and opportunities. Instead, take control of your own life and make a commitment to yourself to do the things that bring you joy.

Michelle Renee emphasizes the importance of taking responsibility for our own happiness and not relying on others to provide it for us. She encourages listeners to create a list of the things they want to do and start taking action towards doing them, even if it means doing them alone. Whether it's going to the movies, trying a new restaurant, or going on a trip, the host emphasizes that waiting for others can hold us back from living a fulfilling life.

Addressing the fear and self-consciousness that may arise when doing things alone, Michelle reassures listeners that people are generally focused on their own experiences and are unlikely to pay much attention to someone who is enjoying themselves solo. She shares a personal anecdote about going to a country music venue alone and receiving positive feedback from others who admired her confidence and enjoyment.

By taking control of our own lives and not waiting for others, the host believes that we can cultivate a sense of independence, self-confidence, and joy. She encourages listeners to start small, perhaps by planning a solo activity for the upcoming weekend, and gradually expand their comfort zone. By giving ourselves permission to show up in our own lives and do the things that bring us joy, we not only inspire others but also cultivate a sense of independence and self-confidence. So, let go of the fear of judgment and start embracing your own happiness today.

Talking Points:

[00:00:31] Going places alone

[00:04:12] Overcoming fear and judgment.

[00:08:34] Finding joy in social activities.

[00:13:04] Go enjoy yourself.

[00:16:38] Taking control of your life.

Quotes:

"How many of you sit around and think about the things that you want to do, whether it's just go to a movie or try a new restaurant or travel to someplace really cool, and you literally wait for someone else to go with you so that you can go do it."

"I started to literally think about I don't have to wait for someone else to buy me flowers. I'm going to quote Miley Cyrus here. I can buy my own flowers."

"Life is the special occasion."

"Just give yourself permission to show up in your own life and go do the things that make you so happy, that you will enjoy."

Stay Connected:

Learn more about Michelle Renee here.

Order Michelle Renee’s Memoir, Nine Days, here.

Instagram:@_michellerenee_ and @soul.wide.open

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